How To Get Rid Of Sulfur Burps


Have you ever heard about sulfur burps? When somebody who got this condition burps, it will smell like the rotten egg.  Symptoms of sulfur burps are not life-threatening, but it seriously affects the mood, especially causing eating is not delicious and cause unpleasant feelings. Are you feeling annoying due to it and you want to know how to get rid of sulfur burps? Let read this article to find out the answer!

What are sulfur burps?

Everyone can have the burp due to many causes such as not sensible diet gastrointestinal diseases or simply too much air in the stomach. The burps normally appear in everyone and have the odor same with the foods that you eat. In some situation, it smells the same with rotten eggs which causes you feel very embarrassed when you are communicating with many people around.

Hydrogen sulfide is the culprit that causes the smell of sulfur burps. It was found that this substance appears when the proteins are broken down by the microbes in the intestine. Therefore, the unreasonable diet with too much sugar and protein product can easily cause sulfur burps.

What are causes of sulfur burps?

Sulfur burps are not harmful to you, but it may indicate that you have a health problem related to the gastrointestinal tract. This phenomenon can occur because of many causes. Nonetheless, it mainly happens when you have problems related to the diet and gastrointestinal disease that you can refer in the following.

Foods have rich in sulfur

As mentioned earlier, sulfur burps easily appear when you consume the foods which contain more protein or sulfur-rich foods. Your gas you burp can be worse than normal because the body has to break down more protein and sulfur compounds. To avoid this phenomenon, you should consider to cut down the amount of protein in your meals if it too much.

Infection due to bacteria

Helicobacter pylori (HP) is the most common bacteria with the large amount that present in the stomach of more than fifty percent of the population in the world. Helicobacter pylori can cause stomach infection but some people who got it can suffer from this disease. The symptoms may include nausea, abdominal pain, bloating, and frequent burping.


Have you ever heard about this problem? GERD stands for gastroesophageal reflux disease which is the digestive disease many people suffer from. The gastric juices which contain stomach acid reflux up into the esophagus and cause heartburn. In this case, the odor when you burp can be the same with rotten eggs.


IBD also is the disease that related to the digestive tract. It stands for inflammatory bowel disease which is the disorder group contains ulcerative colitis and Crohn’s disease. The symptoms it causes may be quite serious.


Irritable bowel syndrome abbreviated by IBS, which is a chronic condition of the digestive disease. It happens with some symptoms such as abdominal pain, cramping, constipation, diarrhea, bloating, and burping.

Intolerance foods

Sometimes, your body appears some symptoms related to digestive distress such as nausea, gas, and diarrhea. It can be the result of the poor reaction of your digestive tract to some certain foods or normally called food intolerances. The common digestive stimulant is lactose which is present in milk or dairy products. Intolerance of Gluten (which is included in barley, oats, and wheat) also may be found in some people.

How to get rid of sulfur burps?

Are you finding out the way to stay away from these annoying problems quickly? This article will provide some efficient but straightforward remedies for you on how to get rid of sulfur burps.


Water is one of the most critical compounds in your body. Drink enough 8 cups (similar to 2 Liters) of water a day can bring beautiful results to your health. Water also has a significant effect on dealing with sulfur burps.

Your stomach can be prevented from infection due to bacteria if you drink enough water every day. Water helps you in getting rid of bad breath. Therefore, the bad odor caused by sulfur burps can be limited thanks to the amount of water that you take in.

Green Tea

Green tea is a beverage which helps in supporting digestive and improving the overall health. It is known as an efficient home remedy to treat upset stomach in many countries. Also, green tea also has a significant effect on freshening up the breath which can aid some people in dealing with sulfur burps.

Green tea usually is used after the meals to promote and improve the digestive process. As a result, the stomach will work better, and there are no longer sulfur burps.  Chamomile tea and mint tea can be suitable choices to have a pleasant breath smell and stay away sulfur burps.

On the other hand, green tea has the effect of eliminating the toxins out of the body and brings a healthy body. Using a cup of warm green tea after meals can help you relax and raise the mood.

Lemon juice with honey

In some cases, if the sulfur burps prolong, it can cause the abdominal pain. Hence, to get rid of sulfur burps, you should try using the beverage that is the combination of lemon and honey. It can stop the development of bacteria in your stomach due to the antioxidant and anti-inflammation qualities.

To make this beverage, you can squeeze a lemon to take the lemonade. Add a small cup of water and mix with a raw honey spoon then stir it well. Use this mixture whenever sulfur burps appear.


Turmeric is known with a great effect in treating problems related to digestive diseases. Turmeric can help you in dealing with sulfur burps due to its effectiveness in reducing gas and easing the heartburn. According to older research, the people who took turmeric supplements were improved heartburn and flatulence significantly.


If you want to get rid of sulfur burps, you also need to supply more fiber in your meals to make your intestine works well. Apple, which is a fruit that contains a high amount of fiber, can help you in improving this condition efficiently. Eating an apple or drinking a cup of apple juice every day to have the best result in staying away from sulfur burps.


Caraway seeds are used popularly for many different purposes related to health problems such as indigestion, flatulence, heartburn, and so on. Boil a kettle of water and put a small spoon of caraway seed to make tea. Caraway has the effect of antibiotic that can treat some digestive infection related to Helicobacter pylori.

Baking soda

It cannot deny that baking soda has a lot of uses in treating much health problems and also not exclude sulfur burps. Baking soda can control the level of stomach acid so that it may easily improve your condition.

Using a cup of warm water to mix with a spoon of baking soda and stir well. After drinking this mixture, you may vomit instantly, but it can bring a good result for your problems.

Sulfur burps are truly an annoying problem for the people who got it. You can get rid of sulfur burps by using these home remedies above. However, if your condition is not improved after applying those things, you should visit the doctor to have the consultation and treat promptly.


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