What is Body Mass Index (BMI)?
BMI gives you a value, which basically tells you whether you are underweight, normal weight, or obese. This value is determined by dividing your weight (in Kg) by the square of your height (in meters). Let’s look at the below example to understand this in a better way:
Weight: 78 kg
Height: 1.75 meters
BMI (kg/m2): 78/ (1.75 x 1.75) = 25.5