Not all foods and drinks are good for your teeth. Some can harm your dental health greatly, so it’s better to know them and stay away from them. Highly acidic foods, sugary items, sticky foods, foods that are hard to chew, are bad for your teeth and avoid consuming them. You must also stay away form starchy foods and refined carbohydrates as they can harm your teeth considerably over time. Well, your focus should on eating or drinking items that are good for your teeth. This is how you can maintain dental health and sport a smile that is beautiful.
Here are some foods and drinks that are bad for your dental health –