Most of the successful people tend to work or study overnight. Dark Circles are a big issue when it comes to degrading our looks. People believe that lack of sleep is the only reason behind Dark Circles. Yes, they are right you take their statement into first consideration. But there are more reasons behind the problem of Dark Circles. As a matter of fact, even they were getting the proper sleep they still faced the problem under their eyes. We can easily say that Aging is the prime reason behind Dark Circles. But still, aging can’t be blamed alone, we must know that the skin under the eyes is thinner as compared with the rest of the face. Thus, this thin nature only results in a more vulnerable to Dark Circles.
With Aging fat cells starts to show up in a dark shade inside the veins. Furthermore, we can easily blame the lack of rest, poor diet, stress, anxiety or even genetics for the Dark Circle below your eyes. In addition to that, other common causes may include;
- Rubbing and scratching from allergies
- Lack of Sleep
- Heredity and pigmentation irregularities
- Thinning skin and loss of fat and collagen which makes your blood vessels under your eyes more visible
- Dermatitis and eczema
- Heavy smoking and drinking
You should always remember that the area below your eye is really sensitive like the all of your skin on your body. Therefore, it should be handled with care. Otherwise, it can get swelled, discolored and bruised. The Dark Circle might make a person look old than he/she actually is. Here are some effective methods to treat your Dark Circles efficiently.
Drink Plenty of water:
Hydration is really crucial for your body parts. As a matter of fact, a dehydrated skin can cause massive Dark circles under your eye. Therefore, the more water you consume daily the less chance that you will be a victim of black eye syndrome. To know about the optimal amount of water required in your body just divide your weight in half. The resulting number is what you should drink in ounces per day. Water really helps to carry nutrients to the cells of your body which lets your skin hydrated. In fact, water serves as a transportation vehicle to deliver all the necessary vitamins and nutrients throughout your body. At last, it also helps you to get rid of harmful toxins through the process of excretion.
Get plenty of Sleep:
Yes, we are back to basics once again. Sleep is the most crucial factor in helping you to stay away from Dark Circles. It helps the skin to be paler and makes you look normal again. 7-9 hours of sleep will be perfect for Treating Dark Circles. Furthermore, you are not a child so, you must understand the harmful effects of drugs and alcohol. They can really hamper the quality of your sleep. For the best sleeping sessions remove all the barrier that may prevent you from having a good sleep. For example, any electronic like phone, tablet, laptop. Consider taking some vitamins to assist you in your sleep if you happen to be a night owl. You should sleep in complete darkness instead of any presence of light. They might also hamper with your sleeping cycle.
Using any Anti-Aging Cream:
No one wants to age early, with aging fat deposits tend to emerge below our eyes. Therefore, using an anti-aging cream could be a really great solution. They come with ingredients that will slow up the aging process. Apply them around your eye and Bravo you’ll see a visible difference soon. In addition, there are certain creams specially made for eyes. They have more oil than a regular facial location and aimed at the problem revolving around the eye. But mind you, buy the eye cream with a proper medical prescription only. Your experimental behavior could result into harmful results.
Eat well and exercise regularly:
It is not astonishing to note that your diet and exercise habits result in your overall health. Similarly, many cosmetic issues related to the face are linked to vitamin deficiencies. Dark Circle also has roots in your diet habits. Famous dietitians have successfully reported that Dark Circle is the result of lack of Vitamin K, deficiency in vitamin B12 or inadequate antioxidants. Furthermore, you should have the knowledge that Vitamin K helps your skin prevent any sign of discoloration and it also enhances the elasticity of the dermis. And Vitamin B12 is very important for the maintenance of your skin cells. Your diet plan should include a lot of fruits, green leafy vegetables, and some potassium rich foods. Excessive salt intake can cause high blood pressure which can damage your skin by making it appear blue. Additionally, regular exercise is also an important part of a healthy lifestyle. Proper exercise is very beneficial in increasing the blood flow to your body which also includes your eyes. As proper blood flow helps you to nourish your skin.
Treat the Allergy:
You should be aware of the fact that allergies are the prime culprit when it comes to skin discoloration under the eyes. However, you can still treat most of the allergies with proper medication prescribed by a physician. But if you are allergic to some food, then it would be best to stay away from it. Most of the time people remain ignorant of the fact that the are allergic to something. They continue to eat the same thing, but on the other hand, it leaves effects like Dark Circles. Therefore, it is very important to get allergy tested to make sure you are allergic to an ingredient or not. Furthermore, always try to maintain a good personal hygiene so that you won’t get affected by any virus or bacteria.
Apply tea bag directly over the damaged area:
You might think that this is an orthodox method. But applying a clean tea bag over Dark Circles can really help you to reduce them. Teas have high caffeine content and they are being used as a natural treatment for Dark Circles and Puffy Eyes from ages. But before putting a tea bag directly into your eyes, you need to steep it then cool it in a refrigerator. However, if you haven’t got any tea bag then you can surely use some chilled Cucumbers. There are also proven to be equally effective. But before proceeding the fact into consideration that if you are allergic to any of them then they won’t work for you.
Have a Plastic Surgery:
Okay this option might seem crazy or exorbitantly expensive. But you should keep that in mind that sometimes natural remedies are not enough some bad genetics. This is the last option for the unlucky who can’t get rid of Dark Circles. Therefore, a surgery may be the solution to your problem. But before proceeding you must consult a proper physician. In addition, you should also conduct a proper research with your doctor about the surgery.
I would like to say that most of the above method will work with most of the people. Keeping a healthy lifestyle is a must have to eliminate any health related problems. You might need to take some help of cosmetics, medicines or even plastic surgery in an extreme level. But always remember these mottos “Try to accept the way you are” and “a man has got to know his limitations”.